More articles about: lifestyle
A man experiencing presidential election related stress
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Presidential Election Keeping You Up at Night? How to Cope
Presidential election related stress is impacting people across the US & can cause insomnia. Learn about stress induced insomnia and some insomnia remedies.
 A moon and an alarm clock signifying the end of daylight savings time
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Daylight Saving Time an Opportunity to Catch Up on Sleep
The end of daylight saving time is an excellent opportunity to get an extra hour of sleep. Learn the importance of getting enough sleep and see sleeping tips.
 2016 Midwest MedWAR Champions from U-M
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Wilderness Medicine Race Puts Emergency Skills to the Test
U-M resident and two fellows won the 2016 Midwest MedWAR wilderness EMT course. Learn more about the U-M team, wilderness EMT training, and wilderness medicine.
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Danger: ‘Rage Rooms’ May Make You Angrier
University of Michigan psychiatrist discusses the anger room trend. Learn if rage rooms actually provide stress relief and help with anger management issues.
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Why a 65-Degree Day Feels Cold in Fall but Warm in Spring
Acclimation can cause the same temperature to feel different throughout the year. Learn how your body acclimates and how to ease the transition between seasons.
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The Healing Power of Hospital Dogs
Two new full-time hospital dogs at U-M are calming nervous patients and bringing smiles to visitors and staff. Learn more about service dogs Anna and Denver.
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What Happens to Your Body When You Stop Exercising? [Infographic]
University of Michigan professor explains what happens to your body at when you stop exercising. Learn the benefits of maintaining a regular exercise routine.
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Why Public Health Worries Don’t Have to Ruin Your Cookie Dough
While the FDA warns against eating raw cookie dough, one University of Michigan public health expert explains how to safely consume raw cookie dough.
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Introducing the Dog to Your New Baby
A pediatrician suggests tips for introducing pets to a new baby. Her tips include establishing new routines and setting boundaries. See the rest of her tips.
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Pokémon Go Makes Children’s Hospital ‘More of a Magical Place’ for Patients
Pokemon Go is helping C.S. Mott Children's Hospital patients get active and social during their stays. See a video of young patients playing Pokemon Go.
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Why Families Should Play Pokémon Go Together
The hottest virtual game has real-life health benefits. Read more to find out how parents and kids can play with a purpose.
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A Surgeon Answers Her Country’s Call
A vascular surgeon at the U-M Frankel Cardiovascular Center returns from a 90-day tour in Iraq focused on combat-related care, mostly related to blast injuries.
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5 Strategies to Help Caregivers Practice Self-Care
Spot the signs of Caregiver Burnout Syndrome by following these stress relief tips to avoid fatigue & depression associated with being a caregiver.
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How Therapy Animals Help Those Living with Dementia
Service dogs & pets offer both mental and health benefits to dementia patients. Find out how therapy animals play a key role in treating depression & loneliness.
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Crowdfunding the Next Medical Breakthrough
U-M researchers are using new crowdfunding platforms to advance medical research for the next healthcare breakthrough.
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