Health Lab
New multiple sclerosis research finds insomnia, sleep apnea contribute to reports of cognitive decline in women.
Health Lab Podcast
A study finds those who had gender-affirming therapies were less likely to have sleep disorders, suggesting a possible protective effect.
Michigan Answers Podcast
Deirdre Conroy, Ph.D. joins us to answer the most commonly searched questions on the internet about sleep.
Health Lab
Social determinants of health may have negatively impacted sleep quality for babies and toddlers than the pandemic lockdown in early 2020, according to a new study.
Health Lab
A newly improved CPAP device is helping aid in one woman’s obstructive sleep apnea.
Health Lab
Neurology experts reviewed the latest evidence to offer new recommendations for management of painful neuropathy in diabetes patients.
Health Lab
As many resume in-person work after working from home for over a year, experts give six easy tips to help you adjust and prioritize your sleep schedule.
Health Lab
A study in fruit flies reveals the dance of key proteins behind circadian rhythms.
Health Lab
Daylight Saving Time shift that loses an hour of sleep affects people whose genetic profile makes them “night owls” more than it does “early birds”.
Health Lab
Two sleep experts address their most-asked questions about falling asleep, staying asleep and addressing sleep disorders.
Health Lab
People with obstructive sleep apnea who treat their apnea with the commonly-prescribed positive airway pressure therapy were less likely to be diagnosed with dementia.
Health Lab
Stroke onset while asleep does not seem to be the direct link between sleep apnea and stroke.
Health Lab
A sleep neurologist explains the science.
Health Lab
Irregular sleep schedules can affect mood and risk of developing symptoms of depression according to a study of first-year medical residents that used Fitbits and smartphones.
Health Lab
A psychologist explains how to boost your mood, and your sleep, on a cloudy day with light therapy.