Many of your favorite foods may contain “added sugars” that offer zero nutritional value and can be harmful to your health. The biggest culprits may surprise you.  

Is the keto diet good for heart health? Michigan Medicine explores the heart health benefits, and risks, of the keto diet and similar low-carb diets.

A U-M cancer researcher looks at the five most popular diets today, with an eye on plans that include the foods and nutrients known to help reduce a person’s risk of getting cancer or prevent a recurrence.

The year’s most-read articles range from need-to-know health tips and lifesaving facts about disease to a tale of survival that occurred thousands of miles away.

Dealing with a picky eater? Learn how to get a picky kid to eat with these 11 tips from the experts at the C.S. Mott Children's Hospital at University of Michigan.

Learn how a comprehensive Michigan Medicine wellness program helped an ailing patient develop healthful habits and a new outlook on life.

A Michigan Medicine researcher traveled the globe looking for cancer prevention clues in foreign diets. See what she found out about the link between diet and cancer.

About 48 million people fall victim to food poisoning each year. Learn how to prevent your kids from getting food poisoning with these six tips.

Join a Michigan Medicine dietitian as she navigates the aisles, offering tips and tricks for a successful grocery trip.

Learn what a Michigan Medicine doctor who specializes in heart care eats for breakfast, lunch and dinner — plus a few tips to apply to your own menu.

An elimination diet designed to identify trigger foods can help curb gut discomfort. A Michigan Medicine gastroenterologist explains how it works.

Caregivers of children with obesity were more than 90 percent more likely to use direct statements to prevent children from eating junk food, according to a new study.

A new study shows initial success for a healthy food incentive program for low-income Detroiters — as well as ample room to grow.

People with serious disease or health problems may struggle to enjoy the winter season. A Michigan Medicine expert offers tips to accommodate their needs.

Precautions are crucial — even lifesaving — when feeding guests with dietary restrictions. These simple strategies can help avoid issues at the dinner table.